I'm in the process of planning a trip to San Francisco. The purpose of the trip is to attend a VMWare workshop. However, I want to look my best. So, I need to lose about 5 to 10 pounds before I get there.
In order to lose this weight, I have decided to put in a rigorous exercise program over the next three weeks. This includes biking A-mountain every other day before I go to work, biking to work every other day, exercising at the YMCA every day, except Sunday, and sit ups twice a day.
Tonight I weigh 178 pounds.
2 comments:
Hi Doug
Yes, I've grown awfully slack lately.
It isn't that I haven't been doing stuff, it's just that I haven't taken the time to write anything.
Honestly, I didn't even think anyone was ever looking at my blog site, to tell you the truth.
I've got a trip to Miami Beach that's coming up soon so I'm not sure I'll be in town while you're here, but I wll find out next week when I need to be there.
Enjoy your trip to SF.
I wish we had some of that warm weather from Arizona about now. It's awfully cold and rainy here this week.
Take care
Buddy
Which old friend did you hook up with in SF?
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